There is one thing that is a staple in the world of exercise. I have a treadmill that we use everyday. I use it as well as my wife and children and believe it or not so does my dog! I did not know this until one day my teenage son was suppose to take our dog for a walk and I saw him come out of the exercise room. When I asked him why he had not walked the dog he said he just did. He then showed me how our dog gets up on the treadmill and gets his walk in. I wish he had of told me this when it was my turn.
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